Family Workout with the Powell's on Hallmark's Home and Family Show

Chris and Heidi Powell are fitness experts who where on Home and Family promoting family fitness. I was so excited for my son to be a part of the segment, but probably not as excited as he was!!

This was my first time meeting Chris and Heidi, and I must say that they are two of the nicest people I have ever met in my life! They really practice what they preach, and they are so insanely fit I can't even believe it. Heidi is my ultimate inspiration. She has had four kids and look at that body. After meeting her I cannot wait to workout again after my pregnancy.

I wanted to share the video of their segment, because I am having a proud mommy moment! Also, because their workouts really are fun for kids and your family. They also just came out with an app that is called Transform (info here). I am in no way affiliated with them or getting paid to promote the app, they just left such a positive and lasting impression on me that I want to spread the information to you. PLUS the app looks really cool and I think it can help anyone trying to get in shape.

Video here!